Scarlett Trillia
Welcome to my intersection of ancient wisdom and modern day self-mastery — where the past meets the future in this present moment.
I have over a decade and thousands of hours of formal training and committed practice in the ancient Vedic sciences of Yoga, Ayurveda, and Jyotish. I offer integrated sessions and group trainings to those who are ready for deep, meaningful transformation.
My work is highly personalized, accessible to all beings, and designed to cultivate self-mastery, wellbeing, and contentment.
About Me
I discovered yoga as a teenager, and what began as curiosity became a lifelong calling. In 2015 I began my formal study in the Vedic sciences, and over the past decade I have taught in private, studio, retreat, and virtual settings across the world — bringing an integrative approach that weaves together all three pillars of the Vedic traditions.
My path has been shaped as much by life as by study. As a 2x cancer survivor and serial entrepreneur, I have navigated profound personal transformation alongside the demands of building and leading new businesses and organizations. These experiences inform the way I show up for every client, with both learned wisdom and lived understanding.
The Vedic Arts & Sciences
I am a long-time student of Dr. Justine Lemos, PhD. Our lineage integrates three ancient modalities that work together as a complete system:
- Yoga (Yoke / Union) for the Mind: Certified YTT-500 yoga instructor via Western Yoga College. I teach postural yoga, meditation, subtle body anatomy (chakras), pranayama, philosophy, and more.
- Ayurveda (The Science of Life) for the Body: Certified Ayurvedic Lifestyle Counselor offering comprehensive health and lifestyle assessments with personalized practices and remedies.
- Jyotish (The Science of Light) for the Spirit: Trained, intuitive Vedic astrologer using birth charts to provide spiritual counseling and pragmatic advice and insights for life and business.
Technology & Entrepreneurship
I've spent my career building businesses from the ground up, working for nearly 20 years alongside founders, leaders, and innovators. Today I advise early-stage tech companies on strategy and growth, drawing on hands-on experience as a startup co-founder and CEO.
Work With Me
All sessions draw on the full spectrum of Vedic wisdom — Yoga, Ayurveda, and Jyotish — integrated and tailored to your unique journey.
We'll exchange introductions, explore your goals, and find the right path forward together. No commitment required.
A comprehensive Jyotish reading with Ayurvedic insights and lifestyle recommendations — including both practical and esoteric remedies personalized to you.
Go deeper into a specific focus area, revisit your remedies, and answer any questions that have arisen since your Deep Dive.
- Yoga — Mind: posture, meditation, breath & philosophy
- Ayurveda — Body: constitution, lifestyle & remedies
- Jyotish — Spirit: birth chart, counseling & insight
Three dedicated sessions over three weeks — one per pillar — with ongoing support from Scarlett throughout. Includes a collaborative case review with an Ayurvedic Vaidya, a curated folder of personalized resources and practices, and a 30-minute follow-up call 40 days after the series concludes.
For those navigating life transitions, pursuing personal or business milestones, or seeking ongoing integrative counseling and coaching. Fully customized to fit your needs, lifestyle, and rhythms. Let's talk to design the right container for you.
Reflections
"She draws from Ayurveda, yoga, and Jyotish not as separate modalities, but as a coherent way of sensing what needs to be healed."
Krisha, Costa Rica
I've worked with Scarlett on and off for five years through major health challenges, life transitions, and seasons of significant change. What sets her apart is how integrated and embodied her wisdom in the Vedic arts is. She draws from Ayurveda, yoga, and Jyotish not as separate modalities but as a coherent way of sensing and seeing what needs to be healed, and she applies them with precision and calm. She has provided me with tangible remedies that translate easily into daily life that have truly worked for me. I've found genuine relief through working with her. Physically, emotionally, spiritually, and in terms of understanding the longer arc of what I was moving through. She is a talented, intuitive practitioner and one I'll keep returning to.
"The clarity I received gave me the fortitude to make healthy changes in my life that I felt immediately."
Zavi, Oregon
I came to Scarlett wanting a deeper understanding of my Jyotish chart along with direction of what to do to alleviate various ailments and heavy feelings in my life. Her intuitive vision and studied wisdom brought both insights and concrete things to do specific to what was happening to me that nourished me in ways I would have never experienced on my own. Her support was steady and constant. The clarity received about where I'm at now and where I am moving towards was reassuring and gave me the fortitude to make healthy changes in my life that I felt immediately. I would recommend her to everyone looking to be more connected to their natural flow, wellbeing and highest sense of self.
"She holds that knowledge lightly and generously, which is what makes it so alive in a room."
Caroline, London
I met Scarlett at a shared workspace in London and we became fast friends — almost inevitably, given our mutual obsession with yoga. What struck me early on, and has only deepened since, is the sheer breadth and sincerity of her knowledge. In my years of teaching in London I've encountered a lot of practitioners, but rarely someone with such an authentic grounding in the Vedic tradition — not just the poses themselves, but their origins, symbolism, and spiritual intent. She holds that knowledge lightly and generously, which is what makes it so alive in a room. Combined with real teaching experience and a gift for making the profound feel accessible, she is the real thing. I recommend her without reservation.
The Satya Circle
A three-month container for truth-seekers and spiritual entrepreneurs
An intimate cohort of six, meeting weekly to cultivate the foundations of self-mastery. Drawing on Jyotish, Ayurveda, and Yoga, each week we explore the astrology of the moment and how it touches your individual life — building practices, knowledge, and community that supports your growth from the inside out.
Three Pillars Yoga Teacher Training
A Vedic-rooted YTT program integrating Yoga, Ayurveda, and Jyotish as a complete system for self-mastery and teaching. Be the first to receive details, dates, and early access when registration opens.
